Meditation Retreat
£120.00
Meditation, gentle guidance, and quiet reflection, reconnect with your true self in an environment that nurtures peace, clarity, and transformation.
25 in stock
Date: 10th - 13th July
Join us for a transformative retreat set in a breathtaking location, where nature’s serenity complements your inner journey. This semi-silent experience blends timeless Buddhist teachings with Internal Family Systems (IFS) practices, guiding you to deepen your understanding of mindfulness, compassion, and self-awareness.
Explore the core principles of Buddhist philosophy—such as the Four Noble Truths and the Eightfold Path—while also uncovering the parts of yourself that shape your thoughts, emotions, and behaviours through IFS. This unique integration offers a holistic approach to healing and personal growth.
Through meditation, gentle guidance, and quiet reflection, reconnect with your true self in an environment that nurtures peace, clarity, and transformation.
Space is limited. Reserve your spot today.
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