Following successful Coachoga sessions in 2017, we are holding another one on The Land.

Coachoga brings together complementary elements of Yoga (from Phillipa Wilson) with Life Coaching (from Phillipa Bray) to create a wonderfully supportive, nourishing and stretching session.

Being outside, in such a sacred and tranquil place, will also allow us to call in the support of Mother Nature to assist us throughout our practice

In the afternoon we’ll be looking at healthy eating and sharing knowledge and ideas on this topic – as well as partaking in some healthy snacks!

Numbers will be limited to make sure we can give you the attention you deserve.

We will meet in the car park at the Village Hall, Vicarage Lane, Little Eaton at 09:30. You should be able to park there or on the street nearby.