Date & Time: 12 noon, Tuesday 3rd July 2018 to 2 pm, Thursday 5th July
Cost: £120 – includes all meals (healthy, vegetarian wholefoods), snacks & drinks
Led by Jayne Pigford (psychotherapist and mindfulness teacher – www.mindfulnessnottingham.co.uk) and Susie Turner (psychotherapist and facilitator)
Two days on The Land learning and using mindfulness practices to help you chill out!
With some theory about mindfulness and lots of mindfulness practices, this retreat is suitable for both experienced meditators and those new to mindfulness. There will be plenty of space for discussion and the sharing of our joint wisdom and experiences. We’ll also have periods of ‘you time’ and silence, where you get to just completely ‘be’ with absolutely no demands.
We’ll have the usual Land evening campfires with singing teacher Frieda-Mai Pollitt leading some sing-a-longs; please feel free to bring your instruments.
The Medicine Wheel
Our sacred space
The People’s Fire
Just sitting together by the fire
All heated with fires and woodburners
Tepee & Yurt
18 foot tepee and 18 foot yurt for small group work
Kitchen & Café Marquee
Fully catered vegetarian whole food
Thirty foot “sacred tree yurt” for group work
Two long drop toilets with washing facilities, and two wood powered hot showers
Camping for tents and camper vans (caravans by arrangement only)
If you want to come by public transport we can rent you a tent and camping gear and put it up for you. You should also try a hammock in the woods, you’ll be amazed how comfy they are!
Your own 18 foot yurt with double bed, woodburner, carpeting, a lovely space.