Date & Time: 12 noon, Tuesday 3rd July 2018 to 2 pm, Thursday 5th July

Cost: £120 – includes all meals (healthy, vegetarian wholefoods), snacks & drinks

Led by Jayne Pigford (psychotherapist and mindfulness teacher – www.mindfulnessnottingham.co.uk) and Susie Turner (psychotherapist and facilitator)

Two days on The Land learning and using mindfulness practices to help you chill out!

With some theory about mindfulness and lots of mindfulness practices, this retreat is suitable for both experienced meditators and those new to mindfulness. There will be plenty of space for discussion and the sharing of our joint wisdom and experiences. We’ll also have periods of ‘you time’ and silence, where you get to just completely ‘be’ with absolutely no demands.

We’ll have the usual Land evening campfires with singing teacher Frieda-Mai Pollitt leading some sing-a-longs; please feel free to bring your instruments.

The Medicine Wheel

Our sacred space

The People’s Fire

Just sitting together by the fire

Fires

All heated with fires and woodburners

Tepee & Yurt

18 foot tepee and 18 foot yurt for small group work

Kitchen & Café Marquee

Fully catered vegetarian whole food

Communal Spaces

Thirty foot “sacred tree yurt” for group work

Washing

Two long drop toilets with washing facilities, and two wood powered hot showers

Free Parking

Camping for tents and camper vans (caravans by arrangement only)

Ecological Camping

If you want to come by public transport we can rent you a tent and camping gear and put it up for you. You should also try a hammock in the woods, you’ll be amazed how comfy they are!

Glamping

Your own 18 foot yurt with double bed, woodburner, carpeting, a lovely space.